Certain foods have been found to have properties that may reduce the risk of cancer or inhibit the growth of cancer cells. Here are some examples: Cruciferous vegetables: Broccoli, cauliflower, cabbage, and other cruciferous vegetables contain compounds called glucosinolates, which are believed to have anti-cancer properties. These compounds are broken down into active compounds such as sulforaphane, which has been shown to inhibit the growth of cancer cells and induce apoptosis (programmed cell death) in cancer cells. Berries: Berries are rich in antioxidants, which help to protect cells from damage that can lead to cancer. They also contain compounds called...
Here are seven nutrient-dense smoothie recipes that are specifically good for cancer patients and include protein powder of any kind in each recipe. You can choose your own preferred protein powder, whether it's whey, pea, or soy-based and I highly recommend Thorne.com. Blueberry Banana Smoothie 1 cup blueberries 1 ripe banana 1 scoop vanilla protein powder 1 cup almond milk 1 tbsp chia seeds Strawberry Spinach Smoothie 1 cup strawberries 1 handful of spinach 1 scoop vanilla protein powder 1/2 cup unsweetened coconut milk 1 tbsp honey Mango Turmeric Smoothie 1 ripe mango 1 scoop protein powder 1/2 teaspoon...
Cancer is a devastating disease that affects millions of people worldwide. For those who have recently been diagnosed with cancer, the road ahead can be filled with uncertainty, fear, and anxiety. While every cancer patient's journey is unique, there are some common expectations that can help prepare them for what lies ahead. First and foremost, cancer patients need to expect a barrage of medical tests, procedures, and treatments. From blood tests and biopsies to chemotherapy and radiation therapy, cancer treatment can be grueling and time-consuming. Patients should expect to spend a lot of time in medical facilities, whether it's for...
Guided sound bath meditations have become increasingly popular in recent years as a holistic healing practice. This type of meditation involves lying down and being guided through a meditation while surrounded by the sounds of various instruments, such as singing bowls, gongs, chimes, and drums. The vibrations and frequencies produced by these instruments are believed to help relax the body and mind, reduce stress and anxiety, and promote healing. For patients undergoing cancer treatment, guided sound bath meditations can be particularly helpful. Cancer treatment can be a very stressful and anxiety-inducing experience for patients. The physical and emotional toll of...