News — Nutrients during Chemo

Certain foods have been found to have properties that may reduce the risk of cancer or inhibit the growth of cancer cells. Here are some examples: Cruciferous vegetables: Broccoli, cauliflower, cabbage, and other cruciferous vegetables contain compounds called glucosinolates, which are believed to have anti-cancer properties. These compounds are broken down into active compounds such as sulforaphane, which has been shown to inhibit the growth of cancer cells and induce apoptosis (programmed cell death) in cancer cells. Berries: Berries are rich in antioxidants, which help to protect cells from damage that can lead to cancer. They also contain compounds called...

Here are seven nutrient-dense smoothie recipes that are specifically good for cancer patients and include protein powder of any kind in each recipe. You can choose your own preferred protein powder, whether it's whey, pea, or soy-based and I highly recommend Thorne.com. Blueberry Banana Smoothie 1 cup blueberries 1 ripe banana 1 scoop vanilla protein powder 1 cup almond milk 1 tbsp chia seeds Strawberry Spinach Smoothie 1 cup strawberries 1 handful of spinach 1 scoop vanilla protein powder 1/2 cup unsweetened coconut milk 1 tbsp honey   Mango Turmeric Smoothie 1 ripe mango 1 scoop protein powder 1/2 teaspoon...